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How to Curb Unhealthy Food Cravings
How to Curb Unhealthy Food Cravings

by TJ Sadler September 16, 2016

Perhaps one of the biggest, and most difficult challenges to anybody’s fitness journey is unhealthy food cravings. Even the healthiest and most fit people in the world have them and it’s easy to see why. After all, junk food is made of stuff that is simply addictive – and like anything that is addicting, is hard to kick out of your system.

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Our Favorite Wellness Festivals
Our Favorite Wellness Festivals

by TJ Sadler September 11, 2016

These days we are all about health and wellness, but don’t think that it doesn’t extend beyond your local gym and health food store. Consider traveling the world for a spiritual awakening.

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5 Healthy Living Bloggers To Check Out Now
5 Healthy Living Bloggers To Check Out Now

by TJ Sadler August 30, 2016

Need a little inspiration to get back to healthy this fall? The internet is full of great articles and sources of inspiration!  Whether you’re seeking healthy new recipes, new workout trends, or simply some words of wisdom and motivation, these healthy lifestyle blogs will be your new go-to reads!

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My FitBox Life Summer Love Contests
My FitBox Life Summer Love Contests

by TJ Sadler August 23, 2016

Check out some of these summer prizes we're giving away exclusively to our FitBox Subscribers from Barre Body YYC, Indegenia and Seabuckthorn.

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